Uri-OM
Uri is called to show you how to ground your energies. Over the years we have understood that certain sounds help us resonate with the Earth. OM is one of these sounds. You are going through a period where you feel a little out of control or at least aspects of your life feel that way. By taking the trouble to slow down and give some of your time to yourself you can re-balance your life in a way which gives you back control.
You might wish to find books and listen to music to help you in this task. But as a quick fix simply look into the image on screen and imagine yourself there at the center of the universe watching the worlds spin around your head. Then you will begin to understand what it is all about and why you should give yourself more time.
Be at peace with yourself first.